1. Choose lean protein options:
When ordering at Better Gourmet Health Kitchen, opt for burgers, sandwiches, or wraps with lean protein choices such as grilled chicken, turkey, or lean beef. This will help you cut down on unnecessary saturated fats while still enjoying a delicious meal.

2. Load up on veggies:
Enhance the nutritional value of your meal by incorporating a variety of vegetables. Better Gourmet Health Kitchen offers an assortment of fresh and crisp veggies to add to your burgers, sandwiches, or wraps. Load up on lettuce, tomatoes, cucumbers, onions, and other colorful options to add flavor, texture, and important vitamins to your meal.

3. Choose whole grain options:
Opt for whole grain buns, bread, or wrap options whenever possible. Whole grains are rich in fiber, essential nutrients, and provide a longer-lasting feeling of fullness. This will contribute to a well-balanced and satisfying meal.

4. Consider portion sizes:
Pay attention to portion sizes to ensure your meal remains within a healthy calorie range. Better Gourmet Health Kitchen offers a variety of sizes, so choose a portion that suits your appetite and dietary needs. Consider sharing a meal with a friend or ordering a mini size if you're looking to manage your portion control.

5. Customize your condiments:
Be mindful of the condiments you choose and consider opting for healthier alternatives such as mustard, salsa, or low-fat dressings. These options can add flavor without adding excessive amounts of sodium, sugar, or unhealthy fats.

6. Don't forget about hydration:
Remember to stay hydrated by choosing water or unsweetened beverages instead of sugary drinks. Better Gourmet Health Kitchen provides a variety of refreshing and healthy drink options to complement your meal.

7. Ask about alternative options:
If you have any dietary restrictions or preferences, don't hesitate to ask the staff at Better Gourmet Health Kitchen. They may be able to accommodate your needs or suggest suitable alternatives, ensuring you have a satisfying and enjoyable dining experience.

Discover a healthier twist on your favorite cuisine at Better Gourmet Health Kitchen. Whether you're looking for a delicious burger, sandwich, or wrap, these tips will help you make choices that prioritize both taste and overall well-being. Located conveniently at 400 Forest Ave, New York, NY 10301, it's the perfect destination for those seeking a balanced and gourmet dining experience.