Tips
Just Healthy is a Mexican fast food restaurant located at 2415 Coney Island Avenue in Brooklyn, New York. With a focus on health, they offer a variety of nutritious options that are both flavorful and satisfying.
Here are some tips for making the most of your dining experience at Just Healthy:
1. Choose grilled over fried: Opt for grilled options like chicken or fish tacos instead of fried dishes. Grilled items are lower in calories and fat, making them a healthier choice.
2. Load up on veggies: Mexican cuisine is known for its vibrant flavors and variety of vegetables. Take advantage of this by adding extra veggies to your meal, such as fresh tomatoes, onions, peppers, and lettuce.
3. Go for whole grains: Look for menu items that are served with whole grains like brown rice or whole wheat tortillas. These provide more fiber and nutrients compared to their refined counterparts.
4. Keep an eye on portion sizes: Mexican fast food portions tend to be generous. Be mindful of serving sizes and consider sharing a dish or saving leftovers for later to avoid overeating.
5. Try healthier sides: Instead of opting for traditional sides like fries or chips, choose healthier options like black beans, grilled vegetables, or a side salad.
By keeping these tips in mind, you can enjoy a delicious and nutritious meal at Just Healthy.
